Jaclyn’s Weekly ORQA Essentials

Make eating easy, delicious and feel light, lean and alive!

A complete weekly fridge stock designed for those who want nourishing breakfasts, meals, snacks, and grab-and-go staples ready for the week.

This is how you make eating well effortless.

Breakfasts

You don’t always need eggs — chia is incredible for your gut, keeps you full, and these are actually delicious.
When you do eat eggs, we always recommend sourcing them from a local farm.

• Cookies & Cream Chia Pudding
Chocolate chia pudding layered with cacao cookie granola and cashew cream

• Almond Butter & Strawberry Chia Pudding
With cinnamon protein cookie crumble and toasted coconut

• Veggie Egg Wrap
Roasted peppers, feta, spinach, and avocado harissa

• Steak & Egg Mitochondria Bowl
Marinated flank steak, sweet potato quinoa, caramelized onions, and chimichurri

Lunches

Every dish is gluten-free, dairy-free, seed oil-free, and refined sugar-free — so you don’t need to “diet.” You can just eat well.

• Hand-Folded Beef Empanadas (4)
With chimichurri and mango salsa

• Green Goddess Salmon Bowl
Crisp vegetables, pesto cauliflower rice, and toasted pistachios

• Honey Hot “Swicy” Chicken Salad
Citrus tahini, grilled pineapple, and crunchy spinach greens

• Greek Turkey Bowl
Mediterranean quinoa, plant-based feta, and watermelon radish

Added Proteins

Because having clean protein on hand is the easiest way to stay consistent — add to meals, breakfasts, or enjoy as a quick snack.

• ORQA Chicken Salad
With sunflower sprouts and confit tomatoes

• ORQA Turkey Burgers (2)

Snacks

Functional snacking only — everything we include is designed to support your body while still feeling like a treat.

• Gluten-Free Cacao Cookies (6)

• ORQA Signature Binder Bites (9)
Charcoal, Bentonite, and Unicorn

Always gluten-free, dairy-free, seed oil-free, and refined sugar-free.
Made with organic ingredients and sourced from small local farms.